Category Archives: Featured

The First 10 Steps to Running Success #1

Our resident running expert Devon Coetzee has put together 10 great points of consideration on your journey to becoming a better runner. We will release 2 posts a week so check back in for more great insights!  The First 10

The First 10 Steps to Running Success #1

Our resident running expert Devon Coetzee has put together 10 great points of consideration on your journey to becoming a better runner. We will release 2 posts a week so check back in for more great insights!  The First 10

#UrbanTrailSundays

Urban Trail Sundays  – 14th of February   Distance: 5 – 7 km | Meeting Time: 8:30 |  Date: 14th February 8:30  |  Parking: Lots | Dog friendly: No | Entry fee: Free | Meeting Point: Motherland Coffee, St Georges Mall Street, Cape Town CBD | Click

#UrbanTrailSundays

Urban Trail Sundays  – 14th of February   Distance: 5 – 7 km | Meeting Time: 8:30 |  Date: 14th February 8:30  |  Parking: Lots | Dog friendly: No | Entry fee: Free | Meeting Point: Motherland Coffee, St Georges Mall Street, Cape Town CBD | Click

Your Adventures – The Zones?

The zones group different types of activities.  Blue Zone is Chilled – Parks, Walk, Braais and Beaches | Green Zone is Active – Runs, Rides, Jogs and Hikes | Red Zone is Extreme – Tough Stuff Check out all the

Your Adventures – The Zones?

The zones group different types of activities.  Blue Zone is Chilled – Parks, Walk, Braais and Beaches | Green Zone is Active – Runs, Rides, Jogs and Hikes | Red Zone is Extreme – Tough Stuff Check out all the

Life in Cape Town – MrBrynNorth

Sun | Surf | Berg | Bush I couldn’t think of better way to sum up in 4 minutes what we at Get Outside really believe in! Getting out in what ever way in the city you love + amazing

Life in Cape Town – MrBrynNorth

Sun | Surf | Berg | Bush I couldn’t think of better way to sum up in 4 minutes what we at Get Outside really believe in! Getting out in what ever way in the city you love + amazing

Explore: Cape Town and its finest new single track on Table Mountain

Get Outside. Last week a good friend of mine decided to join me on Table Mountain for a cycling adventure. We decided to tackle the new Cape Epic enduro route on Table Mountain, situated above and around Rhodes Memorial. The

Explore: Cape Town and its finest new single track on Table Mountain

Get Outside. Last week a good friend of mine decided to join me on Table Mountain for a cycling adventure. We decided to tackle the new Cape Epic enduro route on Table Mountain, situated above and around Rhodes Memorial. The

Signal Hill Thursdays

Time: 45 – 60 Min | Meeting Time: 18:00 |  Parking: Lots | Dog friendly: Yes | Entry fee: Free | Meeting Point: Half Way between Lion’s Head and Signal Hill  | Click Here For Map | To get the latest info ask

Signal Hill Thursdays

Time: 45 – 60 Min | Meeting Time: 18:00 |  Parking: Lots | Dog friendly: Yes | Entry fee: Free | Meeting Point: Half Way between Lion’s Head and Signal Hill  | Click Here For Map | To get the latest info ask

Humans: Lean, mean, running machines by Devon Coetzee

The human species has thrived for millions of years due to its’ physical traits. Our bodies possess many evolutionary clues as to why we, as a species, have climbed to the top of the food chain and now live in

Humans: Lean, mean, running machines by Devon Coetzee

The human species has thrived for millions of years due to its’ physical traits. Our bodies possess many evolutionary clues as to why we, as a species, have climbed to the top of the food chain and now live in