Posts Tagged: Trail Running

The Mountain Strikes Back

An adventurous day in the Drakensberg mountains quickly turned into a near death experience

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The Mountain Strikes Back

An adventurous day in the Drakensberg mountains quickly turned into a near death experience

Signal Hill Thursdays

Time: 45 – 60 Min | Meeting Time: 18:00 |  Parking: Lots | Dog friendly: Yes | Entry fee: Free | Meeting Point: Half Way between Lion’s Head and Signal Hill  | Click Here For Map | To get the latest info ask

Signal Hill Thursdays

Time: 45 – 60 Min | Meeting Time: 18:00 |  Parking: Lots | Dog friendly: Yes | Entry fee: Free | Meeting Point: Half Way between Lion’s Head and Signal Hill  | Click Here For Map | To get the latest info ask

Humans: Lean, mean, running machines by Devon Coetzee

The human species has thrived for millions of years due to its’ physical traits. Our bodies possess many evolutionary clues as to why we, as a species, have climbed to the top of the food chain and now live in

Humans: Lean, mean, running machines by Devon Coetzee

The human species has thrived for millions of years due to its’ physical traits. Our bodies possess many evolutionary clues as to why we, as a species, have climbed to the top of the food chain and now live in

The Cederberg 100km Traverse Ultra-Trail Run by Matthew Henshall

My mantra for the Cederberg 100km was from Hebrews 13: 5-6; God has said, “I will never leave you I will never desert you” So we can boldly say, “the Lord helps me. I will not be afraid. What can

The Cederberg 100km Traverse Ultra-Trail Run by Matthew Henshall

My mantra for the Cederberg 100km was from Hebrews 13: 5-6; God has said, “I will never leave you I will never desert you” So we can boldly say, “the Lord helps me. I will not be afraid. What can

For the Love of Trail Running

I can only hope to love Trail Running as much as Bill Dooper. This guys is the ultimate fan!

For the Love of Trail Running

I can only hope to love Trail Running as much as Bill Dooper. This guys is the ultimate fan!

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Kilian Jornet’s nutrition strategy for Kilimanjaro – By Devon Coetzee

Kilian Jornet’s nutrition strategy during his record breaking run on Mount Kilimanjaro By: Devon Coetzee On the 1st of October 2013, ultra-trail runner and mountaineer, Kilian Jornet set the record for the fastest ascent and descent of Mount Kilimanjaro. The run

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Kilian Jornet’s nutrition strategy for Kilimanjaro – By Devon Coetzee

Kilian Jornet’s nutrition strategy during his record breaking run on Mount Kilimanjaro By: Devon Coetzee On the 1st of October 2013, ultra-trail runner and mountaineer, Kilian Jornet set the record for the fastest ascent and descent of Mount Kilimanjaro. The run

Deer Park Mondays

Time: 45 – 60 Min | Meeting Time: 17:45 |  Parking: Lots | Dog friendly: Yes | Entry fee: Free | Meeting Point: Top of Deer Park Dr (Look for the Silver VW Caddy)  | Click Here For Map | To get

Deer Park Mondays

Time: 45 – 60 Min | Meeting Time: 17:45 |  Parking: Lots | Dog friendly: Yes | Entry fee: Free | Meeting Point: Top of Deer Park Dr (Look for the Silver VW Caddy)  | Click Here For Map | To get