An adventurous day in the Drakensberg mountains quickly turned into a near death experience
Time: 45 – 60 Min | Meeting Time: 18:00 | Parking: Lots | Dog friendly: Yes | Entry fee: Free | … More
The human species has thrived for millions of years due to its’ physical traits. Our bodies possess many evolutionary clues … More
My mantra for the Cederberg 100km was from Hebrews 13: 5-6; God has said, “I will never leave you I … More
I can only hope to love Trail Running as much as Bill Dooper. This guys is the ultimate fan!
Kilian Jornet’s nutrition strategy during his record breaking run on Mount Kilimanjaro By: Devon Coetzee On the 1st of October 2013, … More
Time: 45 – 60 Min | Meeting Time: 17:45 | Parking: Lots | Dog friendly: Yes | Entry fee: Free … More